Dates in Pakistan

Aseel Dates Pakistan

Dates are a significant agricultural product in Pakistan, cultivated in various regions of the country, primarily in Sindh, Baluchistan, Punjab, and Khyber Pakhtunkhwa. The country boasts a diverse range of date varieties, each with its unique flavor, texture, and appearance.

Pakistani dates are well-regarded for their exceptional sweetness and soft, chewy flesh. Some of the prominent date varieties produced in Pakistan include Aseel, Shakri, Bhedir, Kharbala’en, Thothar, Fasli, Begum Jungi, Muzawati, Dhakki, Azadi, Gulistan, Hillavi, Khudrawi, Shamran, Zahidi, and Ziri, among many others.

These dates are not only a delicious natural treat but also a rich source of essential nutrients. They are packed with vitamins, including vitamin B6, and minerals such as potassium and magnesium. Additionally, dates are an excellent source of dietary fiber, making them beneficial for digestive health.

Pakistani dates are versatile in their culinary applications. They are enjoyed as a standalone snack, often consumed during fasting periods due to their energy-boosting properties. Dates are also used in both sweet and savory dishes, adding a delightful sweetness and depth of flavor. Date paste, made by blending dates with water, is commonly used as a natural sweetener in various traditional recipes.

Furthermore, dates hold cultural significance in Pakistan and are frequently exchanged and shared during social gatherings, religious events, and festive occasions. They are considered a symbol of hospitality and goodwill.

The dates in Pakistan represent a vital component of the country’s rich agricultural heritage. They are not only a source of pride but also a nutritious and versatile ingredient that plays a significant role in Pakistani cuisine and culture.

Dates from Pakistan

Dates are indeed exported from Pakistan. Pakistan is one of the world’s significant producers of dates, and the country exports a substantial quantity of dates to various international markets. Pakistani dates, such as Aseel and other varieties, are highly sought after for their quality, taste, and nutritional value.

These exports contribute to Pakistan’s economy by earning foreign exchange and supporting the livelihoods of many individuals involved in date cultivation and trade. Dates are exported in various forms, including fresh dates, dried dates (such as kharik), and processed date products like date paste and date-based snacks.

The key export markets for Pakistani dates include countries in the Middle East, Europe, North America, and Asia, where they are appreciated for their natural sweetness and quality. The export of dates is an essential aspect of Pakistan’s agricultural exports, showcasing the country’s capability to produce and supply high-quality dates to the global market.

Dates of Pakistan

Dates of Pakistan are renowned for their excellent quality and are highly regarded for eating. Pakistani dates, such as the Aseel variety and others, are celebrated for their natural sweetness, soft and chewy texture, and rich flavor. They are considered among the finest dates globally and are often favored by those who appreciate the taste and quality of dates.

Here are a few reasons why dates from Pakistan are considered good for eating:

  1. Exceptional Taste: Pakistani dates are known for their exquisite taste, often described as a perfect balance of sweetness and flavor. They are a natural and wholesome alternative to processed sweets.
  2. Nutritional Value: Dates are packed with essential nutrients, including vitamins (such as vitamin B6), minerals (like potassium and magnesium), and dietary fiber. They offer a wide range of health benefits and are a nutritious addition to your diet.
  3. Versatility: Pakistani dates can be enjoyed in various ways. They are commonly eaten as a standalone snack, added to smoothies, used in baking, or blended into date paste for use as a natural sweetener.
  4. Cultural Significance: Dates hold cultural significance in Pakistan and are often shared during social gatherings, religious events, and festive occasions. They are considered a symbol of hospitality and goodwill.
  5. Natural and Healthy: Dates are a natural source of sweetness, making them a healthier alternative to refined sugars and synthetic sweeteners. They are also naturally gluten-free and vegan, suitable for various dietary preferences.

Dates of Pakistan are not only good for eating but are also celebrated for their taste, nutritional value, and versatility. Whether enjoyed as a snack or used in culinary creations, they offer a delightful combination of flavor and health benefits.

Dates Online Pakistan

Several online platforms and e-commerce websites offer Pakistani Aseel dates for purchase. However, the availability of products on specific platforms may change over time, so it’s a good idea to check these platforms periodically or do an online search for the most up-to-date information. Some online platforms offer regularly Pakistani Aseel dates including:

Amazon: Amazon often has a variety of Aseel date products available from different sellers, including whole dates, date paste, and more.

Alibaba: This platform may connect you with wholesale suppliers and exporters of Pakistani Aseel dates.

eBay: eBay occasionally features listings for Aseel dates, especially from international sellers.

Specialty Food Retailers: Some specialty food retailers and online gourmet stores may stock Aseel dates and other date products.

Pakistani E-commerce Websites: Websites specific to Pakistan, such as, may offer Aseel dates for local and international customers.

Dried Fruit Retailers: Online stores specializing in dried fruits and nuts often carry Aseel dates in various forms.

Local Importers and Distributors: Depending on your location, you may find local importers or distributors who offer Aseel dates online.

When purchasing Aseel dates online, be sure to read product descriptions, reviews, and ratings to ensure you are getting a high-quality product. Additionally, check shipping options and costs, especially for international orders. Please verify the availability and reliability of these platforms based on your current location and the most recent information. For more details, you can contact us any time for free consultation and samples for testing or trials.

Dates in Karachi

In Karachi, you can find dates at various places, including local markets, grocery stores, specialty food shops, and even online platforms. Here are some suggestions on where to find dates in Karachi-Pakistan:

  1. Local Markets and Bazaars: Visit traditional local markets and bazaars in Karachi, such as Saddar Market, Clifton Center, Empress Market, or Zainab Market. These markets often have vendors selling fresh dates, especially during the date harvesting season.
  2. Grocery Stores and Supermarkets: Most grocery stores and supermarkets in Karachi carry a variety of dates, including both local and imported options. Some popular supermarket chains in Karachi include Imtiaz Super Market, Hyperstar, and Metro Cash & Carry.
  3. Specialty Food Stores: Explore specialty food stores and shops that focus on dried fruits, nuts, and confectionery items. They are likely to offer a wide selection of dates, including premium varieties.
  4. Online Retailers: Consider purchasing dates online from e-commerce platforms. Many online retailers offer a convenient way to order dates and have them delivered to your doorstep. Be sure to choose a reliable online seller with positive reviews.
  5. Fruit Vendors: Local fruit vendors and street vendors often sell fresh dates, especially during the date season. You can find them in different neighborhoods and markets throughout Karachi.
  6. Dry Fruit Shops: Look for dedicated dry fruit shops in your area. These shops usually have a variety of dried fruits, including dates, available in different forms.
  7. Cooperative Stores: Some cooperative stores and government-run utility stores may carry a selection of dates.
  8. Hypermarkets: Hypermarkets like Carrefour, Hyperstar, and others often have a variety of dates in their dried fruit sections.

When purchasing dates, consider your preferences for the type of dates (e.g., Aseel dates), the form (fresh or dried), and the quantity you need. Also, check for the freshness and quality of the dates before making a purchase.

Dates Price in Pakistan

The price of dates in Pakistan can vary widely depending on several factors, including the type of dates, their quality, the region where they are produced, and market conditions. Here is a general price range for different types of dates in Pakistan:

  1. Aseel Dates: Aseel dates are considered one of the premium varieties in Pakistan. Prices for Aseel dates can range from approximately PKR 400 to PKR 900 or more per kilogram, depending on their quality and grade.
  2. Other Local Varieties: There are various local date varieties in Pakistan, and their prices can vary. You might find some local varieties priced between PKR 300 to PKR 700 per kilogram.
  3. Imported Dates: Imported dates, especially premium varieties from other countries, can be more expensive, often ranging from PKR 800 to PKR 2,500 or more per kilogram, depending on the origin and quality.
  4. Dried Dates (Kharik): Dried dates, also known as kharik, are typically more affordable than fresh dates. Prices for dried dates can range from PKR 600 to PKR 1200 per kilogram or even less, depending on the quality and packaging.

Please note that these are approximate price ranges based on information available up to September 2023. Prices can fluctuate due to factors like supply and demand, seasonal variations, and economic conditions. It’s advisable to check current prices at local markets, grocery stores, or online retailers for the most accurate and up-to-date information on date prices in Pakistan.