Description
Date Sugar – Natural Sweetener from Aseel Dates
📦 Product Overview
Aseel Date Sugar is made from 100% dried and ground dates – no additives, no preservatives. This unrefined sweetener retains the natural nutrients of dates, offering a delicious and healthy alternative to white sugar. Use it in your everyday recipes for guilt-free indulgence.
⭐ Key Features & Benefits
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✅ 100% Pure & Natural – Made from premium quality Aseel dates.
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✅ Unrefined & Chemical-Free – No bleaching or artificial processing.
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✅ Diabetic-Friendly – Low glycemic index, suitable for moderate diabetic use.*
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✅ Rich in Fiber & Antioxidants – Supports digestive health & immunity.
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✅ Mineral-Rich – Contains potassium, magnesium, iron & calcium.
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✅ Delicious Caramel Taste – Enhances flavor in baking & drinks.
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✅ Vegan & Gluten-Free – Perfect for clean and healthy diets.
🥣 How to Use Date Sugar
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✅ Baking: Use in cakes, cookies, brownies, and energy bars.
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✅ Beverages: Sweeten tea, coffee, smoothies, or shakes.
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✅ Cooking: Add to sauces, marinades, and desserts.
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✅ Baby Food: A healthy natural sweetener for weaning and toddler meals.*
📊 Nutritional Information (Per 100g)
Nutrient | Amount |
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Calories | 310 kcal |
Carbohydrates | 75 g |
Natural Sugars | 65 g |
Dietary Fiber | 8 g |
Protein | 2.5 g |
Iron | 2.6 mg |
Potassium | 700 mg |
Magnesium | 55 mg |
*Note: Always consult your physician or dietitian for personalized advice.
📚 Scientific Reference
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Study: Nutritional and Health-Promoting Properties of Date Fruits, Journal of Food Science, 2020.
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Finding: Dates are a rich source of polyphenols, dietary fiber, and essential minerals—ideal for functional food products.
❓ Frequently Asked Questions (FAQs)
Q1: Is Date Sugar healthier than white sugar?
Yes. Date sugar contains fiber, minerals, and antioxidants, unlike refined sugar, which is stripped of nutrients.
Q2: Can diabetics use Date Sugar?
In moderation, yes. It has a lower glycemic index than white sugar, but diabetics should consult a healthcare provider.
Q3: Is this sugar suitable for babies?
Yes, date sugar is often used in weaning recipes, but check with your pediatrician before regular use.
Q4: Can I replace white sugar 1:1 with date sugar?
In most baking recipes, yes. However, date sugar does not dissolve in liquids as smoothly as white sugar.
🛍️ Why Buy from Aseel?
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💯 Premium Aseel Dates from Pakistan’s leading exporter
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🚚 Nationwide delivery & international shipping available
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🛡️ Quality assurance with hygienic, food-safe processing
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📦 Available in 400g, 800g, 1kg zip-lock pouches
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